Victoria Helm
Victoria Helm

 
 


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1 THE SHORT & SWEET OF IT - Re-Energize Your Life 1
  July 15, 2008  
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What ideas and feelings does the phrase, "Reinvent Your Life" conjure up? Does the concept bring up feelings of excitement? Drudgery? Fear? Uncertainty? Does it challenge or overwhelm you to examine the imbalances that keep you from your desired life?

In my Re-Energize Your Life workshops, participants have a multitude of initial responses to the concept of reinvention. After close examination, they eventually become jazzed with the endless possibilities it creates. New ideas and insights inevitably lead to a more joyous and focused direction.

To help you begin the process, I've listed areas of your life you may want to re-examine and redefine. Take a few moments to ponder and jot down your desired vision in each of the following categories:

8 SUGGESTED CATEGORIES:
~ Spiritual
~ Relationships
~ Contribution
~ Business/Money
~ Home
~ Health
~ Fun & Adventure
~ Self

PLEASE don't underestimate the power of this exercise. Take the time to play with it and see where it leads :-)

If you would like to Re-Energize and Re-Invent one or many areas of your life, email or call to schedule a session. If you would like to arrange a workshop in your area, please let me know and I will do my best to make it happen.

Blessings,

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Victoria Helm
Personal Mapping

phone: 360-213-5223
 
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1 THE SHORT & SWEET OF IT - Abundance 1
  June 24, 2008  
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Good news! Numerous fresh opportunities will be available as we enter July!

Many of you have expressed that you are currently experiencing an all consuming fear and depression. They seem to revolve around feelings of powerlessness, lack of money, time, & support. This is leaving you feeling stuck. While we know that we always have the choice of either Fear or Faith, it is a much easier concept to intellectualize then practice.

The good news is this time is nearing its closure. We are entering a new lifecycle which will offer us the keys to move forward.

July's Available Gifts
~ Improvements in living conditions
~ Business expansion
~ Feelings of confidence, strength & power
~ Growth
~ Abundance
~ Freedom to pursue visions & dreams
~ Determination
~ Sharing blessings with others
A spiritual approach is essential. Don't push or overdo anything.

Visit Our Website

Please click on the "Consult" link on my website to schedule a personal session.

Blessings,

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Victoria Helm
Personal Mapping

phone: 360-213-5223
 
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1 THE SHORT AND SWEET OF IT - Praise 1
  May 03, 2008  
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May is a perfect month to practice the power of praise and willing service. It will advance you further toward your soul's growth and happiness.

According to numerology, May is considered a "6" universal month. You may remember from one of our past sessions that a 6 requires more attention to family and work duties, as well as personal adjustments to fit these new responsibilities. This does not mean you need to compromise your truths or integrity, but rather your limited ideas about what is right or wrong (especially in regard to the actions of others). Sympathize, apply patience when needed and most importantly, act from your heart.

#1 - Make it a daily habit to acknowledge other's accomplishments rather than their short comings.

#2 - Express all "kind" thoughts and feelings immediately - before too much time has passed and you forget.

#3 - Let go of blame and replace it with praise.

I look forward to hearing about your successes as they occur :-)

Blessings,

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Victoria Helm
Personal Mapping

phone: 360-213-5223
 
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1 SHORT & SWEET OF IT - Unlimited 1
  March 27, 2008  
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Why do we limit ourselves?

Do any of these statements sound familiar?

  • can't afford
  • some day
  • too complicated
  • not realistic
  • if only
  • have to _______ first
  • not possible
  • takes too long
  • "the economy"
  • "gas prices"
  • no support
  • not qualified
  • won't work
  • "the weather"
  • too old
  • they won't approve
  • healthy first
  • next time
  • too confused
  • not the right time....... NOW is always the right time because that is all we have.

Nothing truly limits us except ourselves and our minds. If your heart wants some"thing", whether a new job, a different living condition or simply more joy, go for it. There is always a way.

"Tell me, what is it you plan to do with your one wild and precious life?" by Mary Oliver

~~call or email to schedule a session if you'd like to address removing some of these limitations~~

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

phone: 360-213-5223

 
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1 THE SHORT & SWEET OF IT ~ Help! 1
  January 18, 2008  
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This is what I'm hearing from you:

  • Scattered with no focus or direction
  • Waiting for some sort of guidance or sign
  • Discontented
  • Depressed, moody or hopeless


It is very interesting how we put off the very things we desire and are passionate about in order to remain in an undesirable comfort zone.
Hesitate no longer.

Consider:
  • Ask yourself "what can I do to improve my life/lifestyle"?
  • Address one of your major issues head on.
  • Use stillness to get in touch with your life's purpose/direction.
  • Speak your new or newly realized truths.
  • Spend time defining the details of your plans.
  • Take time to socialize and enjoy life as too much seriousness will get you nowhere.

For a hint into the near future, look to March and April as a portal for much movement. If you'd like assistance with direction and clarity, please contact me to schedule a phone session.

Remember to treat each and every moment as a chance of a lifetime.

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

phone: 360-213-5223

 
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1 2008 FORECAST 1
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Every cycle holds exciting opportunities and it's up to each one of us to take advantage of them.

According to numerology, 2008 is a 1 Year, a time to make a new start. Since there are 9 years in a cycle, it is important to remember that this year we are beginning to lay a new foundation for our future as well as the future of the world. If there is anything that you need to release, do so NOW. This final "letting go" will allow you to begin attracting and manifesting your visions and intentions.

You may feel as if you are at a crossroad. You are standing between the old and the future/now. Do not drift or fear the future, for if you do, you may lose out on this "beginning" time and miss opportunities which are present. Life will be testing your character and courage. Take a chance with new ideas, but avoid being impulsive or headstrong. Wisdom is needed, so reach within for your answers and guidance.

You may have unconsciously "grown old" or stagnant. Use this year as a springboard to regain your youth and passions.

Constructive:

  • Authentic Self
  • Creative Activity
  • Progressive Plans
  • Building
  • New Adventures
  • New Ideas
  • Courage
  • Independence
  • Improvement
  • Exploration


Negative
  • Selfishness
  • Fear
  • Egotism
  • Laziness
  • Dependence
  • Instability
  • Stagnation
  • Stubbornness

If you'd like to know how this will affect your personal year, please contact me to schedule a phone session. Remember to treat each and every moment as a chance of a lifetime.

"When you follow your bliss...doors will open where you would not have thought there were doors...and the world will step in and help." Joseph Campbell

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

phone: 360-213-5223

 
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1 THE SHORT & SWEET OF IT - PLAYFULNESS 1
  December 04, 2007  
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Yes, December insists we PLAY at everything we do!

One of my favorite friends knows how to enjoy almost every situation. She is wide open to new opportunities, new activities and new people with a child-like innocence. She loves to celebrate life, sometimes with chocolate, sometimes with a glass of wine, but always with a sense of wonder.


Consider December the month with the potential to transform you into a playful child with hundreds of unopened presents before you. Here are ideas that will assist you in embracing these feelings:

  • be curious join in with others express yourself (talking, letter writing, singing, dancing, art, etc.) play & celebrate life vacation or travel (even taking a day trip to the ocean, mountains, or your favorite get-away) find humor in your day-to-day activities (join or attend a humor organization, attend a laughing-yoga class, visit a humor/laugh website, watch a comedy, etc.:-)
  • help others to enjoy life

Most of us believe we must work hard for achievement. This month will show you not only how to play with life, but as you play, many wonderful opportunities will fall into your lap. Opportunities to bring you into your new cycle in January when you will imagine and create your perfect future.

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

email: victoriahelm@gmail.com phone: 360-213-5223 web: http://victoriahelm.com

 
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1 THE SHORT & SWEET OF IT
Life Force Connection
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  November 06, 2007  
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If your life is unfolding differently than you planned, allow spirit to show that there are new and possibly better opportunities out there. Have faith that everything happening in your life is to assist you in your heart felt desires.

The Mayan 13 day cycle (11/3 - 11/16), along with other energies indicate that we must remain flexible and adaptable, allowing our intuition to guide us. It is of the utmost importance to keep gratitude in our heart, while thinking of ways we can give back as well as pay it forward. This is NOT a cycle to act out selfish motives as they will boomerang back and attract selfishness in others.

For example, personally I want to be back on the west coast. I found living there to be my peace, my tranquility and is one of my heart felt desires. However, since this is a cycle of flexibility, I was called to rearrange my plans and remain in Colorado a bit longer. I have total faith that this is for my higher good.

Benefit by using the intensity of this cycle constructively:

  • Think, feel & be your dreams and intentions. Get out of the way! Let go of your ideas regarding HOW and WHEN this is supposed to occur -- embrace the flow. As your desires begin to manifest, feel gratitude for yourself and spirit/God for unconditional support with your life purpose.
  • Make it a priority to take 5 minutes a day to write down feelings of gratitude.

May peace, joy and love be your guide.

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

email: victoriahelm@gmail.com phone: 360-213-5223 web: http://victoriahelm.com

 
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1 THE SHORT & SWEET OF IT
Remembering
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  October 18, 2007  
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Combine Mercury Retrograde, the 9 Universal Year, along with the power of October and what do you get ......... a dynamic explosion that will create the fulfillment of your dreams; a remembering of your soul's purpose.

Of course this will only happen when you release old patterns, diligently keeping your thoughts, feelings and actions in alignment with your higher ideals. You have the choice to live your truths and your dreams, or remain stagnant and unhappy?

Take time, right now, to look around you. Do you like what you see? Are there situations that need to be changed? Get clear what sort of lifestyle would suit you best. How would you contribute back to the world? What are your ideas for paying it forward? Keep in mind, the choices you make now are creating your new templates, laying a permanent foundation for your future.

You can use Mercury Retrograde to release old patterns and allow the repatterning and rebuilding to begin. Be willing to let go of your old identity, which could include old and out-dated routines, communities, spiritual practices and careers. By surrendering to and releasing the old, you are freeing yourself for unlimited possibilities -- the options are endless. Be conscious of your dreams and your aha's, for they will provide clues to create your new lifestyle. In this releasing and surrendering, some changes may be sudden and unexpected, so know that you are without a doubt lovingly protected.

We have never before experienced a time of such power & magnitude. Take advantage of this window of opportunity to create and live your dreams full out.

  • RELEASE - the old and out-dated REMEMBER - who you are REBUILD - a new and abundant lifestyle
  • REUNITE - with kindred spirits, your one true love and your soul's purpose

In Love, Joy & Peace,

Corey's #20
Victoria Helm
Personal Mapping

email: victoriahelm@gmail.com phone: 360-213-5223
 
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1 THE SHORT & SWEET OF IT
~do the LIMBO~
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  July 19, 2007  
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If you are feeling that you are in limbo and not allowed to see one step ahead, read on......

I was in the midst of writing my Short & Sweet when a young fellow called. He saw one of my articles in a local Washington paper and asked specifically how to view his life as "the cup being half full versus half empty". He and his family had just moved from Hawaii and was worrying his home in Hawaii would not sell quickly enough. He was looking for a job and needed to find a rental in the next week.

Of course, he is not the only one experiencing this void or limbo period. Most everyone I talk to feels frustrated with this unsettling feeling of "not knowing" their future outcome.

Think of this period as a pause in your life - a pause from the struggle mentality. Use this "7" month to examine your core beliefs and to incorporate more love for self and humanity. Work on simplifying and releasing. Confusion only occurs when you have wandered from your spiritual path. Quiet your overactive mind, sit in stillness and allow spirit in. I have noticed in my life to find great peace and patience by reading books written by some of my favorite spiritual authors. You will then find that by surrendering and trusting, your life will unfold in seemingly miraculous ways - ways you could have never planned yourself.

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

email: victoriahelm@gmail.com phone: 360-213-5223
 
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1 THE SHORT & SWEET OF IT
~Adjustments~
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  June 15, 2007  
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Stop! Look! Listen!

June is the ideal month for personal adjustments on all levels: physical, mental, emotional, or spiritual. You are responsibility for your self care! Tending to your own needs will empower you to then extend loving service to many people.

Begin with nurturing your spirit. I know you have heard it before, but it is worth repeating. SLOW DOWN. SLOW WAY DOWN from your busy, hectic life. Read, pursue your artistic talents, play or listen to music, sing, dance, enjoy meals with friends and family, get out in nature. Harmony is the key to experiencing this period with less stress and more in-joy-ment.

You will find that by doing these simple and pleasurable acts, your life will unfold and adjust in miraculous ways. You will no longer need to push, fight and overwork to solve or accomplish your goals. You'll also find that as you are nurturing your self, you will be called upon or feel the need to serve others, the community and the world. How will you share your gifts with the world? Take a moment right now to sit down, close your eyes and envision how this may look. Call a friend or two and discuss or heartstorm combining forces and talents. Create a nurturing group and or community and make a difference in other's lives. Allow a purpose for your existence to unfold. All of this can come from simple adjustments.

Blessings,

Corey's #20
Victoria Helm
Personal Mapping

email: victoriahelm@gmail.com phone: 360-213-5223
 
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1 THE SHORT & SWEET OF IT - Releasing Leads To Rejoicing 1
  April 17, 2007  
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Greetings!


This year is removing everything that has stunted your growth and blocked you from manifesting your most precious dreams and intimate desires.
What will be removed? Perhaps expired relationships, unfulfilling jobs, places you reside, to name a few.
How will this occur? As a result of taking a serious (or should I say joyful) look at outdated beliefs, habits, patterns and all the "old school" roles you have played in your lifetime.
Is this something you should fear? Only if you prefer to remain stuck and limited in the familiar.
Most of us are willing to release, in order to experience this new found freedom, the freedom to move forward in more joy, love, excellent health and abundance.

If you wish to navigate through these turbulent times with more ease, read further........

KEY STEPS

~ Simplify your life:
*Set boundaries and practice saying no
*Shorten your "to do" list
*De-Clutter
*Eliminate energy drainers

~ Connect with a sense of Spirit :
*Carve out some quite time
*Spend time in a natural setting (away from crowds)
*Begin a gratitude journal (I'm so happy and grateful now that.......)

~ Spiral Up:
*Believe the cup is half full and expand on that
(there is a wonderful exercise for this - call or email and I would be happy to explain)

~ Keep breathing:
*Practice breathwork
*Begin any discipline that helps with this

~ Cultivate Freedom in your life :
*Be observant on how you limit yourself, whether through words, actions or feelings
*Refer to the above "Simplify

~ Network with others:
*Connect regularly with others that radiate optimism and joy
*Begin an Abundant Consciousness Group
*Sign up for workshops, retreats, centers, etc.

~ Take time each day for play

Focus on the end result rather than the struggle you think you have to go through to get there. Our job is not to worry about the HOW, the HOW will show up out of the commitment and belief in the What. (taken from "The Secret")

Then, finally congratulate yourself for bringing forward this new consciousness.
Think of this year as a time to Review, Re-boot your passions, Reclaim your dreams, Rewrite/Reinvent your life........ Then Rejoice in the infinite possibilities that await you :-)

Visit My Website

Corey's #20

I am always available to support you on your personal journey. Phone appointments may now be booked through my website using paypal, as well as by phone or email.

Blessings,


Victoria Helm
Personal Mapping

phone: 360-213-522