
Victoria
Helm
|
| |
Newsletters
 |
 |
THE SHORT & SWEET OF IT - Re-Energize Your Life |
 |
| |
July 15, 2008 |
|
 |
| |
|
What ideas and feelings does the phrase, "Reinvent Your
Life" conjure up? Does the concept bring up feelings of
excitement? Drudgery? Fear? Uncertainty? Does it challenge or
overwhelm you to examine the imbalances that keep you from
your desired life?
In my Re-Energize Your Life workshops, participants have a multitude of initial responses
to the concept of reinvention. After close examination, they
eventually become jazzed with the endless possibilities it
creates. New ideas and insights inevitably lead to a more
joyous and focused direction.
To help you begin the
process, I've listed areas of your life you may want to
re-examine and redefine. Take a few moments to ponder and jot
down your desired vision in each of the following categories:
8 SUGGESTED CATEGORIES:
~ Spiritual
~
Relationships
~ Contribution
~ Business/Money
~
Home
~ Health
~ Fun & Adventure
~ Self
PLEASE don't underestimate the power of this exercise.
Take the time to play with it and see where it leads :-)
If you would like to Re-Energize and Re-Invent one
or many areas of your life, email or call to schedule a
session. If you would like to arrange a workshop in your area,
please let me know and I will do my best to make it happen.
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT - Abundance |
 |
| |
June 24, 2008 |
|
 |
| |
|
Good news! Numerous fresh opportunities will be
available as we enter July!
Many of you have expressed that you
are currently experiencing an all consuming fear and
depression. They seem to revolve around feelings of
powerlessness, lack of money, time, & support. This is
leaving you feeling stuck. While we know that we always have
the choice of either Fear or Faith, it is a much easier
concept to intellectualize then practice.
The good
news is this time is nearing its closure. We are entering a
new lifecycle which will offer us the keys to move forward.
July's Available Gifts
~ Improvements in living
conditions
~ Business expansion
~ Feelings of
confidence, strength & power
~ Growth
~
Abundance
~ Freedom to pursue visions & dreams
~
Determination
~ Sharing blessings with others
A
spiritual approach is essential. Don't push or overdo
anything.
Visit Our Website
Please click on the "Consult" link on my website to
schedule a personal session.
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
|
 |
 |
THE SHORT AND SWEET OF IT - Praise |
 |
| |
May 03, 2008 |
|
 |
| |
|
May is a perfect month to practice the power of praise and
willing service. It will advance you further toward your soul's
growth and happiness.
According to numerology, May is considered a
"6" universal month. You may remember from one of our past sessions
that a 6 requires more attention to family and work duties, as well
as personal adjustments to fit these new responsibilities. This does
not mean you need to compromise your truths or integrity, but rather
your limited ideas about what is right or wrong (especially in
regard to the actions of others). Sympathize, apply patience when
needed and most importantly, act from your heart.
#1 - Make it a daily habit to acknowledge other's accomplishments
rather than their short comings.
#2 - Express all "kind"
thoughts and feelings immediately - before too much time has passed
and you forget.
#3 - Let go of blame and replace it with
praise.
I look forward to hearing about your successes as they occur :-)
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
 |
 |
SHORT & SWEET OF IT - Unlimited |
 |
| |
March 27, 2008 |
|
 |
| |
|
Why do we limit ourselves?
Do any of these statements sound familiar?
- can't afford
- some day
- too complicated
- not realistic
- if only
- have to _______ first
- not possible
- takes too long
- "the economy"
- "gas prices"
- no support
- not qualified
- won't work
- "the weather"
- too old
- they won't approve
- healthy first
- next time
- too confused
- not the right time....... NOW is always the right time because
that is all we have.
Nothing truly limits us except ourselves and our minds. If your
heart wants some"thing", whether a new job, a different living
condition or simply more joy, go for it. There is always a
way.
"Tell me, what is it you plan to do with your one wild
and precious life?" by Mary Oliver
~~call or email to
schedule a session if you'd like to address removing some of these
limitations~~
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT ~ Help! |
 |
| |
January 18, 2008 |
|
 |
| |
|
This is what I'm hearing from you:
- Scattered with no focus or direction
- Waiting for some sort of guidance or sign
- Discontented
- Depressed, moody or hopeless
It is very
interesting how we put off the very things we desire and are
passionate about in order to remain in an undesirable comfort zone.
Hesitate no longer.
Consider:
- Ask yourself "what can I do to improve my life/lifestyle"?
- Address one of your major issues head on.
- Use stillness to get in touch with your life's
purpose/direction.
- Speak your new or newly realized truths.
- Spend time defining the details of your plans.
- Take time to socialize and enjoy life as too much seriousness
will get you nowhere.
For a hint into the near future, look to March and April as a
portal for much movement. If you'd like assistance with direction
and clarity, please contact me to schedule a phone
session.
Remember to treat each and every moment as a chance
of a lifetime.
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
 |
 |
2008 FORECAST |
 |
 |
| |
|
Every cycle holds exciting opportunities and it's up to
each one of us to take advantage of them.
According to
numerology, 2008 is a 1 Year, a time to make a new start. Since
there are 9 years in a cycle, it is important to remember that this
year we are beginning to lay a new foundation for our future as well
as the future of the world. If there is anything that you need to
release, do so NOW. This final "letting go" will allow you to begin
attracting and manifesting your visions and intentions.
You may feel as if you are at a crossroad.
You are standing between the old and the future/now. Do not drift or
fear the future, for if you do, you may lose out on this "beginning"
time and miss opportunities which are present. Life will be testing
your character and courage. Take a chance with new ideas, but avoid
being impulsive or headstrong. Wisdom is needed, so reach within for
your answers and guidance.
You may have unconsciously "grown old" or stagnant. Use this year
as a springboard to regain your youth and
passions.
Constructive:
- Authentic Self
- Creative Activity
- Progressive Plans
- Building
- New Adventures
- New Ideas
- Courage
- Independence
- Improvement
- Exploration
Negative
- Selfishness
- Fear
- Egotism
- Laziness
- Dependence
- Instability
- Stagnation
- Stubbornness
If you'd like to know how this will affect your personal year,
please contact me to schedule a phone session. Remember to treat
each and every moment as a chance of a lifetime.
"When you
follow your bliss...doors will open where you would not have thought
there were doors...and the world will step in and help." Joseph
Campbell
Blessings,

Victoria Helm
Personal Mapping
phone: 360-213-5223
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT - PLAYFULNESS |
 |
| |
December 04, 2007 |
|
 |
| |
Yes, December insists we PLAY at everything we
do!
One of my favorite friends knows how
to enjoy almost every situation. She is wide open to new
opportunities, new activities and new people with a child-like
innocence. She loves to celebrate life, sometimes with
chocolate, sometimes with a glass of wine, but always with a
sense of wonder.
Consider December the month with the potential to
transform you into a playful child with hundreds of unopened
presents before you. Here are ideas that will assist you in
embracing these feelings:
- be curious
join in with others
express yourself (talking, letter writing, singing,
dancing, art, etc.)
play & celebrate life
vacation or travel (even taking a day trip to the ocean,
mountains, or your favorite get-away)
find humor in your day-to-day activities (join or attend
a humor organization, attend a laughing-yoga class, visit a
humor/laugh website, watch a comedy, etc.:-)
- help others to enjoy life
Most of us believe we must work hard for achievement. This
month will show you not only how to play with life, but as you
play, many wonderful opportunities will fall into your lap.
Opportunities to bring you into your new cycle in January when
you will imagine and create your perfect future.
Blessings,

Victoria Helm
Personal Mapping
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT
Life Force
Connection |
 |
| |
November 06, 2007 |
|
 |
| |
If your life is unfolding differently than you planned,
allow spirit to show that there are new and possibly better
opportunities out there. Have faith that everything happening
in your life is to assist you in your heart felt desires.
The Mayan 13 day cycle (11/3 - 11/16),
along with other energies indicate that we must remain flexible and adaptable, allowing our intuition
to guide us. It is of the utmost importance to keep gratitude
in our heart, while thinking of ways we can give back as well
as pay it forward. This is NOT a cycle to act out selfish
motives as they will boomerang back and attract selfishness in
others.
For example, personally I want to be back on
the west coast. I found living there to be my peace, my
tranquility and is one of my heart felt desires. However,
since this is a cycle of flexibility, I was called to
rearrange my plans and remain in Colorado a bit longer. I have
total faith that this is for my higher good.
Benefit by using the intensity of this cycle
constructively:
- Think, feel & be your dreams and intentions.
Get out of the way! Let go of your ideas regarding HOW
and WHEN this is supposed to occur -- embrace the flow.
As your desires begin to manifest, feel gratitude for
yourself and spirit/God for unconditional support with your
life purpose.
- Make it a priority to take 5 minutes a day to write down
feelings of gratitude.
May peace, joy and love be your guide.
Blessings,

Victoria Helm
Personal Mapping
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT
Remembering |
 |
| |
October 18, 2007 |
|
 |
| |
Combine Mercury Retrograde, the 9 Universal Year, along with the
power of October and what do you get ......... a dynamic explosion
that will create the fulfillment of your dreams; a remembering of
your soul's purpose.
Of course this will only happen when you
release old patterns, diligently keeping your thoughts, feelings and
actions in alignment with your higher ideals. You have the choice to
live your truths and your dreams, or remain stagnant and unhappy?
Take time, right now, to look around you. Do you like what
you see? Are there situations that need to be changed? Get clear
what sort of lifestyle would suit you best. How would you contribute
back to the world? What are your ideas for paying it forward? Keep
in mind, the choices you make now are creating your new templates,
laying a permanent foundation for your future.
You can use
Mercury Retrograde to release old patterns and allow the
repatterning and rebuilding to begin. Be willing to let go of your
old identity, which could include old and out-dated routines,
communities, spiritual practices and careers. By surrendering to and
releasing the old, you are freeing yourself for unlimited
possibilities -- the options are endless. Be conscious of your
dreams and your aha's, for they will provide clues to create your
new lifestyle. In this releasing and surrendering, some changes may
be sudden and unexpected, so know that you are without a
doubt lovingly protected.
We have never before experienced a time of such power &
magnitude. Take advantage of this window of opportunity to create
and live your dreams full out.
- RELEASE - the old and out-dated
REMEMBER - who you are
REBUILD - a new and abundant lifestyle
- REUNITE - with kindred spirits, your one true love and your
soul's purpose
In Love, Joy & Peace,

Victoria Helm
Personal Mapping
|
|
|
 |
 |
 |
THE SHORT & SWEET OF IT
~Adjustments~ |
 |
| |
June 15, 2007 |
|
 |
| |
Stop! Look! Listen!
June is the ideal month for personal
adjustments on all levels: physical, mental, emotional, or
spiritual. You are responsibility for your self care! Tending to
your own needs will empower you to then extend loving service to
many people.
Begin with nurturing your spirit. I know you
have heard it before, but it is worth repeating. SLOW DOWN. SLOW WAY
DOWN from your busy, hectic life. Read, pursue your artistic
talents, play or listen to music, sing, dance, enjoy meals with
friends and family, get out in nature. Harmony is the key to
experiencing this period with less stress and more in-joy-ment.
You will find that by doing these simple and pleasurable acts,
your life will unfold and adjust in miraculous ways. You will
no longer need to push, fight and overwork to solve or accomplish
your goals. You'll also find that as you are nurturing your self,
you will be called upon or feel the need to serve others, the
community and the world. How will you share your gifts with the
world? Take a moment right now to sit down, close your eyes and envision
how this may look. Call a friend or two and discuss or heartstorm
combining forces and talents. Create a nurturing group and or
community and make a difference in other's lives. Allow a purpose
for your existence to unfold. All of this can come from simple adjustments.
Blessings,

Victoria Helm
Personal Mapping
|
|
|
 |
|
 |
 |
THE SHORT & SWEET OF IT - Releasing Leads To
Rejoicing |
 |
| |
April 17, 2007 |
|
 |
| |
Greetings!
This year is removing everything
that has stunted your growth and blocked you from manifesting your
most precious dreams and intimate desires.
What will be removed?
Perhaps expired relationships, unfulfilling jobs, places you reside,
to name a few.
How will this occur? As a result of taking a
serious (or should I say joyful) look at outdated beliefs, habits,
patterns and all the "old school" roles you have played in your
lifetime.
Is this something you should fear? Only if you prefer
to remain stuck and limited in the familiar.
Most of us are
willing to release, in order to experience this new found freedom,
the freedom to move forward in more joy, love, excellent health and
abundance.
If you wish to navigate through these turbulent
times with more ease, read further........
KEY STEPS
~ Simplify your life:
*Set
boundaries and practice saying no
*Shorten your "to do"
list
*De-Clutter
*Eliminate energy drainers
~
Connect with a sense of Spirit :
*Carve out some quite
time
*Spend time in a natural setting (away from crowds)
*Begin a gratitude journal (I'm so happy and grateful now
that.......)
~ Spiral Up:
*Believe the cup is half
full and expand on that
(there is a wonderful exercise for this
- call or email and I would be happy to explain)
~ Keep
breathing:
*Practice breathwork
*Begin any discipline that
helps with this
~ Cultivate Freedom in your life :
*Be observant on how you limit yourself, whether through
words, actions or feelings
*Refer to the above
"Simplify
~ Network with others:
*Connect
regularly with others that radiate optimism and joy
*Begin an
Abundant Consciousness Group
*Sign up for workshops, retreats,
centers, etc.
~ Take time each day for play
Focus on the end result rather than the struggle you
think you have to go through to get there. Our job is not to worry
about the HOW, the HOW will show up out of the commitment and belief
in the What. (taken from "The Secret")
Then, finally
congratulate yourself for bringing forward this new
consciousness.
Think of this year as a time to Review, Re-boot
your passions, Reclaim your dreams, Rewrite/Reinvent your
life........ Then Rejoice in the infinite possibilities that await
you :-)
Visit My Website
I am always available to support you on your personal journey.
Phone appointments may now be booked through my website using paypal, as well as by phone or email.
Blessings,
Victoria Helm
Personal Mapping
phone: 360-213-522 | | | |